FUN
FITNESS
CULTURE
MARTIAL ARTS
Capoeira is a martial art form that has maintained dance-like elements and music, making it both a deceptive fight and enjoyable means of personal expression. Through our classes, we help foster fitness, musical ability, community, and personal growth.
Six ways Capoeira keeps you in great shape:
1. Cardio and Stamina
2. Strength
3. Body conditioning
4. Agility and Reflexes
5. Self-defense
6. Flexibility
CAPOEIRA IS A COMBINATION OF MARTIAL-ARTS, DANCE, MUSIC, ACROBATICS AND AFRO-BRAZILIAN CULTURE.
OUR CLASSES ARE DESIGNED
FOR ALL LEVELS.
Check out our videos!
Proud Member of the
United Capoeira Association
UCA is led by Mestre Acordeon, Mestre Rã, and Mestre Suelly.
Mestre Acordeon, a student of the legendary Mestre Bimba, is an author, musician, historian, and most importantly, an iconic capoeira master.
Mestre Rã, has 40+ years playing Capoeira and has performed and taught all over the world. He is also one of the humblest, yet most inspiring Mestres there is.
Mestra Suelly, the first American woman to earn the title of Mestre in 2000, has played a vital role for women in Capoeira. Her humility is boundless, and her grace and fluidity are unmatched.
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Check out the lastest from our Instagram Feed
WE TRAIN 3 TIMES A WEEK
COME CAPOEIRA WITH US!
Wednesdays: 7:30pm - 8:45pm ​
Fridays: 5pm (Acrobatics in the park)
Sundays: 12:30pm - 1:45pm
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UCA Hayward Studio
22491 Foothill Blvd., Hayward, CA 94541